Motorbike Fitness: Gymwork

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Lito

Race Dog
Joined
Jun 21, 2006
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Location
West Beach
Bike
KTM 950 SE
'ello 'ello.... so after talking to Jacko, and going to gym last night (so dreary), I thought of the following:

Its Enduro season! And if anyone has ever ridden an enduro or, even just sand for an hour or two continuously, you know how exhausting it can be.

Well, the season is upon us, and I wondered if anyone has some excellent motorcycle oriented workouts that they could post and we could discuss.

From there, it would be a short walk to asking if anyone wanted to comitt to a training routine of sorts. I think mornings (brrrrr) would work best, but thats negotiable.


Lat waai - I recall Enduro World magazine had some articles, but I am all ears.


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