With a bicycle nogal 
On an indoor trainer
Which is what one does 6 weeks after having a few shoulder ligaments re-attached, with some screws and a synthetic ligament thrown into the mix.
Which is what happens a week after falling badly with the mountain bike
Which is not too bad, considering that with all the crashes, blood, stitches and rash Ive seen in 27 years of mountain biking this is the 1st injury that curbed me for more than 2 weeks
Needless to say I will not be on any form of 2 wheels on the road before mid Dec earliest, and even then it is a bit risky for another 3 months...
On an indoor trainer
Which is what one does 6 weeks after having a few shoulder ligaments re-attached, with some screws and a synthetic ligament thrown into the mix.
Which is what happens a week after falling badly with the mountain bike
Which is not too bad, considering that with all the crashes, blood, stitches and rash Ive seen in 27 years of mountain biking this is the 1st injury that curbed me for more than 2 weeks
Needless to say I will not be on any form of 2 wheels on the road before mid Dec earliest, and even then it is a bit risky for another 3 months...
